Healthy eating

Begin your nutrition mission.

Whether you're looking to change to a healthier diet, want to develop your cooking skills or just fancy trying something different, we've got a whole host of tips, gadgets and recipes to help.

Make cooking easier...

Small kitchen appliances lined up on counter top.

...with the right appliances

Health g rills – cooks evenly and quickly with no added oil.

Air fryers – reduces the amount of oil used and speeds up cooking times.

Steamers – helps lock in nutrients and cook to perfection.

Blenders – easily breakdowns your ingredients into smooth mixtures.

Juicers – squeezes all of those delicious flavours from your favourite fruit and veg.

Slow cookers – a one-pot stop for faff-free cooking.

Choppers – saves time and energy when slicing or blitzing your ingredients.

Food processors – a step up from a chopper, with more blades to tackle more ingredients.

Multicookers - saves time and counter space by letting you use 1 machine to cook in different ways.

Soup makers - easily preps and cooks nutritious soups at home.

Quick cooking

We're all busy, but that doesn't mean eating healthy and delicious food should take the back seat. We've got plenty of kitchen assistants to make your life easier.

Speed up with slow cookers

Be savvy with your time and pop your dinner on in the morning. A slow cooker does exactly what it says on the tin. So if a comforting chilli or moreish curry is on the menu it'll be ready whenever you are. P.S. they even do desserts!

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Freestyle with air fryers

A versatile and underrated kitchen gem. Serve up healthy crispy fries or flavoursome stir fry. Just pop your ingredients in, set the timer, then leave it to do its thing. Now you're free to get on with other stuff.

Read our air fryer guide

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Small chopper in kitchen, with tomatoes inside.

Catch-up with choppers

Leave the prep work to a chopper. It'll thinly slice, dice, blitz and pulse all your ingredients with minimal effort, reducing your prep time considerably.

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Prep fast with food processors

Save time and energy with this multi-tasker. The different blades are designed to breakdown tough ingredients into crumbs, pastes, sauces, crushed ice and more.

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Getting your 5-a-day

Eating a minimum of 5 portions of fruit and veg a day is vital to a healthy diet, however a Gov.uk survey shows that only 31% of adults are eating their 5-a-day. We've pulled together some easy ways to incorporate more greens into your diet.

Smoothies to the rescue

Just 150ml of fruit juice or smoothie equals to 1 portion of your 5-a-day. It's that easy! Choose a sweet and fruity combo or a savoury superfood option. You could even spoil yourself with a smoothie bowl.

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Gimmie more greens

Opt for a veggie dish now and then, or swap meat with mushrooms and aubergines which have meaty textures. Bulk out meals with beans and lentils, or add a side of steamed or grilled veg. Plus, the odd meat-free meal helps the planet.

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Serve up soup

Vegetable soups are a great way to get closer to that 5-a-day finish line. From the classic veg soup to the more adventurous like beetroot. Just remember that potatoes don't count as they're too starchy (boo).

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George Foreman Large Variable Temp Grill & Griddle.

Grill guilt-free

Savour delicious meals minus the excess fat. Unlike traditional grilling, health grills drain fat while cooking, so you can enjoy your favourite foods without the extra calories.