Bodi-Tek Vibration Training Plate

Whole body vibration training creates a stretch reflex in the body, resulting in rapid and intense muscle contractions- great for strengthening and muscle toning, reducing body fat and improving core strength and body balance. The vibration plate works at multiple frequencies, with a built-in timer so you can tailor your exercise programme to suit your lifestyle. It comes complete with upper body resistance straps and workout guide. Suitable for all fitness levels. Achieve a toned and fitter body in short 1-20 minute sessions.

• 99 intensity levels for beginner, intermediate and advanced workouts.
• Includes an adjustable workout timer and upper-body workout cords.
• A remote control allows easy programme selection.
• Features 3 preset toning workouts and 1 manual workout.
• A carry handle and rollers ensure easy storage.
• Numerous exercises and massage techniques are indicated for all major muscle groups.
• Maximum user weight 120kg (18st 13lb).
• Size H13cm, W68cm, D37.5cm.
• Weight 12.7kg.
• Supplied assembled.
• Manufacturer's 2 year guarantee.
• EAN: 5019487086396.