Kettlebells

Step up your weight training with our fantastic range of kettlebells. They’re excellent for adding extra weight and versatility to your workouts. Challenge your body's resistance with our leading fitness brands such as Opti and Men's Health to take your squats, lunges and kettlebell swings to the next level.

Kettlebells for beginners

If you're looking for something compact and beginner friendly, our kettlebells are the perfect place to start. They’re more compact than barbells, making them the perfect home workout companions. With regular use, our kettlebells will help you improve your strength, increase your aerobic capacity and balance. And if you want to target smaller muscle groups, check out our selection of dumbbells. They’ll help you get toned, build muscles and even level up in your resistance training.

Kettlebell weight programmes

To avoid injury and have a safe workout, start with some light kettlebell exercises. It's important to pick the kettlebell weight that matches your current fitness level. Getting one that's too light will mean that you're not facing enough resistance and therefore not challenging yourself enough. And choosing a kettlebell that's too heavy may result in injury. So, start with 8kg kettlebells.

Once you've come up with a full-proof workout routine and find that your strength levels have increased, you can start to elevate your kettlebell weights. Work your way up to 10kg kettlebells then eventually progress on to 12kg kettlebells all the way up to 32kg models.

You should also pay attention to the window on the kettlebell (this is the space between the body and the handle) as well as the thickness or diameter of the handle itself. You’ll find that larger hands need a bigger window and thicker handle to make gripping and candling comfortable and safe. Smaller, slimmer hands will find it more secure if the kettlebell clearance and handle are on the smaller side.

More home gym equipment

Why not create your very own home gym? If you're tight on space and can't dedicate a whole area, our compact gym equipment is perfect for you. If improving your strength and power is your focus, you'll benefit from incorporating our medicine balls into your workouts. Or if you want to increase your aerobic capacity and balance, our steppers will make a fantastic addition. Make your home workout as comfortable as possible with our exercise mats that provide a comfy cushion for floor exercises.

If you’re looking for inspiration for creating a gym at home, you’re in the right place. Kettlebells are a solid pick for building muscle strength and are great for adding some weight to your squats and more. Check out our guide to know more about how to choose the equipment that’ll work the best for your goals.